Sunday 26 May 2013

The online class schedule for June is ready... please e-mail me for your copy. debswebstudio@gmail.com. 
Or Like my Debs Web Studio Facebook page and receive updates and reminders for the week ahead.

Tuesday 21 May 2013

Good morning! I have 3 spaces in this afternoons online class.. who wants to join me? Its at 16.00 in the UK - thats 17.00 in NL. A fusion of shaping, Pilates and stretch, all are welcome. Results are improved muscle tone and flexibility, a boost to the metabolism it will give a general feeling of well-being. It is not a kamikaze style class, but gentle and mindful, yet very effective. Mail me at debswebstudio@gmail.com. All you need is a mat and a webcam.
We are waiting...

Monday 13 May 2013

Online class this afternoon!

Hi folks, who wants to join me (and Molly) in an online class? A fusion of Shape, Pilates and Stretch. Its at 16.00 UK time, thats 17.00 in NL. Wanna a free class - mail me at debswebstudio@gmail.com.

Thursday 9 May 2013

Online instructor Workshop today

So today marks the first live online instructor workshop! Small Balls-PILATES with me in the UK, and participants in Holland. If you'd like to join me in a free Shape, Pilates and Stretch class tomorrow at 09.00 (UK time, so 10.00 in NL), then let me know - debswebstudio@gmail.com. You're very welcome! 

Saturday 4 May 2013

Online classes...

The online schedule for May is ready. This week I will be teaching Advanced Pilates, Shape-Pilates-Stretch, Small Balls-PILATES and Relaxercise. Email me for a schedule and more info... info@pilatescompany.nl. I'm travelling today so will not respond immediately...